by Poetry of Logical Ideas: The Importance of Practicing Getting Up
If you think it would be at all challenging (a simple rule would be anyone over age 50),
get fully on the floor and back up again every single day.
You really don’t want to fall and then realize that you can’t get yourself back up and to your phone for help.
Practicing so that it isn’t terribly difficult ensures that you will still be able to do it even if you have
a mild injury from the fall.
